$30.00
1000 in stock
The 7-Day Yoga Challenge is a course designed to help students establish a daily yoga practice over the course of one week. Each day. you will be led through a 30-minute yoga practice that focuses on a different aspect of yoga. including strength. flexibility. balance. and relaxation.
Blissful Balance is a comprehensive yoga course designed to help students cultivate a deep sense of balance and harmony in their lives. Through a combination of dynamic asana practice. breathwork. and meditation. you will learn how to connect with your body. mind. and spirit on a deeper level.
$20.00 Add to cart
Are you looking for an introductory yoga course that establishes a strong foundation in teaching and practice? If so. our Yoga Course is perfect for you! Our comprehensive program covers all the basics of yoga. from history and philosophy to asana (posture) alignment and breathing techniques. Plus. our experienced instructors will help you develop your […]
£47.00 Add to cart
Meditation for Beginners is a course designed for those who are new to meditation or have tried it before with little success. In this course. you will learn the essential principles of meditation. including posture. breathing techniques. and mindfulness. Throughout the course. you will explore a variety of meditation techniques. including guided meditation. breath awareness. […]
$107.00 Add to cart
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