$84.00
1000 in stock
Meditation is a practice that has been used for centuries to help with a variety of issues. including reducing stress. improving mental clarity and focus. and resolving conflicts. At its core. mediation is a process in which an impartial third party helps two or more people to communicate and resolve their disagreements.
Are you looking for an introductory yoga course that establishes a strong foundation in teaching and practice? If so. our Yoga Course is perfect for you! Our comprehensive program covers all the basics of yoga. from history and philosophy to asana (posture) alignment and breathing techniques. Plus. our experienced instructors will help you develop your […]
£47.00 Add to cart
The 7-Day Yoga Challenge is a course designed to help students establish a daily yoga practice over the course of one week. Each day. you will be led through a 30-minute yoga practice that focuses on a different aspect of yoga. including strength. flexibility. balance. and relaxation.
$30.00 Add to cart
Blissful Balance is a comprehensive yoga course designed to help students cultivate a deep sense of balance and harmony in their lives. Through a combination of dynamic asana practice. breathwork. and meditation. you will learn how to connect with your body. mind. and spirit on a deeper level.
$20.00 Add to cart
Reviews
There are no reviews yet.